New ideas, events, and trends spread fast through internet and social media. It’s hard to keep up. With information flowing through the web there are ideas and trends that somehow become truths to many, even though the authenticity could be checked a time or two. Knowing about basic agriculture and how it affects us will clear up a lot of confusion. My goal is to help people understand the ties of agriculture, healthy eating, fitness, and how they're all pieces to a basic but beautiful puzzle.