Rancher Timothy Teichert shares why consumers need to know where their food comes from.
New ideas, events, and trends spread fast through internet and social media. It’s hard to keep up. With information flowing through the web there are ideas and trends that somehow become truths to many, even though the authenticity could be checked a time or two. Knowing about basic agriculture and how it affects us will clear up a lot of confusion. My goal is to help people understand the ties of agriculture, healthy eating, fitness, and how they're all pieces to a basic but beautiful puzzle.
Wednesday, December 9, 2015
Monday, November 23, 2015
Are we really giving thanks?
Pictured above: Friends and family gather around a meal to give thanks. |
Pictured above: A family enjoys a fast food meal |
Only thirty years ago, meals prepared in the home was more than seventy-five percent. The rate that people are cooking less in the home has been dropping at a steady pace. If we were to prepare our own food, there would be more "Thanksgiving" involved. This year 14 million people are planning to dine in restaurants for the Thanksgiving holiday. Here are the reasons why:
Pictured above: Results from a poll asking reasons for people eating out on Thanksgiving day. |
People who advocate and educate on the behalf on agriculture want consumers to be properly informed about where their food comes from and how it got to their plate. Isn't that what giving thanks is?
A survey of everyone's favorite food for a Thanksgiving meals was conducted. Here are the results: 49% like turkey, 14% like stuffing, ham, mashed potatoes, and pumpkin pie all tied at 5%. Here is a graph to see where the other favorite foods fell into place.
This graph has a lot of diversity of favorite foods. This statistic may surprise you though; 100% of everyone's favorite foods comes from farmers. Keep that in mind everyday of the year, not just on Thanksgiving.
Happy Holidays!
Monday, November 16, 2015
Grilled or Fried?
Beef has been an important factor in my life, in fact raising beef cattle is what my family has done for generations. With that in mind, I advocate for beef more than other agricultural products. My desire to advocate for beef is not completely based on my background in the industry. Often, when people have a background in the products in which they represent, they seem as though a biased opinion may dictate their actions. I want to promote all agriculture as a whole and help people understand more about the subject.
Within the agricultural world however, there are many common misconceptions. The popular trend of health is a good idea, when aimed in the right direction with the right information.
A common misconception is that beef, a red meat, is bad for your health. Meat lovers do not want to give up meat entirely, so they often turn to chicken as an alternative. Chicken, and other white meats, are indeed healthy. The factor that corresponds meat and our health, is the process in which the meat is prepared.
A statistic from the National Chicken Council indicates that 1.25 billion chicken wings were eaten during the 2015 Super Bowl. Kentucky Fried Chicken has a gross income of 6.47 billion dollars so far in 2015. That is a lot of fried chicken.
According to the U.S. Department of Agriculture’s National Nutrient Database, a chicken breast with skin fried in batter has 590 calories per 226 grams, or 1/2 pound, as well as 29 grams of fat and 20 grams of carbohydrates. The same size portion of chicken breast with skin grilled on a rotisserie has 417 calories, 18 grams of fat and 0 grams of carbohydrates. Grilling also retains more protein in the chicken than frying.
The problem is that people lean towards chicken because of its "healthy" reputation. In the name of health, we too often use fried chicken as an excuse to please our taste buds.
I am not condemning chicken, if fact I eat it very often. Health is important to me, therefore I take the preparation of my food into careful consideration. In fact, I seldom eat any sort of fried chicken; it is primaraly baked or grilled. I encourage everyone to improve their health by taking food preparation into consideration.
When you think of a burger, often times the image of a greasy, round piece of meat in-between two buns comes to mind. Unfortunately, this is the image people have in their minds they think about the beef industry. As of September 2014, McDonald’s sold about 6,480,000 hamburgers in a day worldwide. This works out to 75 hamburgers every second. A popular item on the Mcdonalds menu is the "Big Mac." This burger has 550 calories.
Pictured above: Chicken being fried in oil. |
A common misconception is that beef, a red meat, is bad for your health. Meat lovers do not want to give up meat entirely, so they often turn to chicken as an alternative. Chicken, and other white meats, are indeed healthy. The factor that corresponds meat and our health, is the process in which the meat is prepared.
A statistic from the National Chicken Council indicates that 1.25 billion chicken wings were eaten during the 2015 Super Bowl. Kentucky Fried Chicken has a gross income of 6.47 billion dollars so far in 2015. That is a lot of fried chicken.
According to the U.S. Department of Agriculture’s National Nutrient Database, a chicken breast with skin fried in batter has 590 calories per 226 grams, or 1/2 pound, as well as 29 grams of fat and 20 grams of carbohydrates. The same size portion of chicken breast with skin grilled on a rotisserie has 417 calories, 18 grams of fat and 0 grams of carbohydrates. Grilling also retains more protein in the chicken than frying.
The problem is that people lean towards chicken because of its "healthy" reputation. In the name of health, we too often use fried chicken as an excuse to please our taste buds.
Pictured above: A "Big Mac" hamburger from Mcdonalds, a popular chain restaurant. |
When you think of a burger, often times the image of a greasy, round piece of meat in-between two buns comes to mind. Unfortunately, this is the image people have in their minds they think about the beef industry. As of September 2014, McDonald’s sold about 6,480,000 hamburgers in a day worldwide. This works out to 75 hamburgers every second. A popular item on the Mcdonalds menu is the "Big Mac." This burger has 550 calories.
Pictured above: A grilled eye round steak with high amounts of protein and low amounts of fat. |
With that as America's image for beef, no wonder why people are questioning whether or not beef is healthy. When we consider health benefits of cuts of beef that are grilled or roasted, it will change perspectives dramatically.
Eye round roast and steak has 4 grams of fat per serving and 1.4 grams of saturated fat. The next leanest cuts include sirloin tip side steak, top round roast and steak, bottom round roast and steak, and top sirloin steak.
Before we exclude any type of meat, we should first consider the benefits that come when properly prepared.
Eye round roast and steak has 4 grams of fat per serving and 1.4 grams of saturated fat. The next leanest cuts include sirloin tip side steak, top round roast and steak, bottom round roast and steak, and top sirloin steak.
Before we exclude any type of meat, we should first consider the benefits that come when properly prepared.
Monday, November 9, 2015
Don't get caught up and confused
Picture above: A young couple enjoys a healthy picnic |
Pictured above: Cattle walking in an open pasture from the Hornung Red Angus operation in Cottage Grove, Wisconson |
Two weeks ago I posted an article about the history of agriculture. In those thousands of years, humans have changed and manipulated plants and animals for our benefit and our health. The "organic and all natural" food has been changed dramatically from its original form.
A recent controversial issue has surfaced within the last month about certain chain restaurants that plan to only buy meat products that have not been treated with antibiotics. Their intentions are good in wanting to provide healthy food for consumers, but being uneducated on the matter could do just the opposite.
Pictured above: A low-fat, unprocessed, turkey sandwich |
The goal is for consumers to be healthy and happy. Producers care about the well being of the consumers. Current animal husbandry methods dealing with antibiotics will keep consumers healthy and happy.
Current trends of young adults being concerned about health is a great thing. Education on where their food is produced and how it is made, help consumers take that concern for health in the right direction.
Monday, November 2, 2015
Pumpkins inside and out
Pictured above: A pumpkin patch that would be seen in modern times during the Autumn season. |
Pictured above: Native species of pumpkin and squash used by native Americans from prehistoric to colonial times. |
Pumpkins originated from Central America but were used by many different native tribes on the North American continent later on. Native Americans had many uses for pumpkins, in fact all parts of the round orange plant were salvaged for use. No records have indicated that the indigenous people of America carved scary faces into the pumpkins, that came later on.
The Irish, Scottish, and English people originally carved from turnips, potatoes, and beats. When they arrived to America, they discovered the pumpkin was perfect for carving "Jack's" lanterns.
Pictured above: A turnip carving similar to the carvings done by the Celtic before coming to America. |
Pictured above: A pumpkin pie similar to the method of preparation Pilgrims used. |
Pumpkins may be a simple detail to the holidays we all know and love, but Halloween and Thanksgiving would be much different without them.
Friday, October 23, 2015
Farmers have a long history
Pictured above: Map of ancient Mesopotamia and its physical characteristics. The rich soil in-between the Tigris and Euphrates rivers provided ideal circumstances for ancient farmers. |
GMO history is relevant to the argument of whether we should be eating "organic/all natural" food or genetically modified organisms. Believe it or not, as those farmers were domesticating plants and animals in ancient Mesopotamia, they were modifying the agriculture that helped them survive.
Pictured above: Ancient art depicting herdsman and cattle in northern Africa. |
Pictured above: Modern John Deer combine used for harvesting grain. Depending on when grain is planted, it is harvested anywhere from May to September. |
All human progression; whether it is agriculture, technology, or medicine has been relatively slow up until the last two centuries or so. In the 1900's European plant scientists begin using Gregor Mendel's genetic theory to manipulate and improve plant species. This is called "classic selection." A plant of one variety is crossed with a related plant to produce desired characteristics. Progression of all types has accelerated from that time period, especially agriculture.
Methods in modern agriculture have never been better. We can contribute much of the progression in agriculture to GMO's. It is not a new and untested thing, it is a science that is being perfected; and it started thousands of years ago.
Monday, October 19, 2015
Who has the louder voice?
A major purpose in which people advocate and educate on the behalf of agriculture is because there are many people who are misinformed on the subject. In the last blog post I talked about how good I had it; in regards to the opportunity of having a background and knowledge of agriculture. As I left home and spent time in bigger cities and even out side of the country, I realized that many people are against agricultural practices that we use today.
One of the most controversial subjects in modern agriculture is the subject of GMO's (genetically modified organisms). People don't like the idea of their food being modified or changed. Trends of "organic" and "all natural" food are becoming more and more popular. I don't blame people for eating healthy food instead of processed food, although they need to understand some important facts about the food they are eating.
third world or developing countries. They do not have access to other types of food that give them the nutrition that they need. A product was developed called "Golden Rice" to help solve the problem of vitamin A deficiency that some countries face. Health benefits from golden rice and other GMO's could help solve the problem of world hunger.
This topic of discussion has been one sided for too long. It is important that this side of the story is told. When people come to the knowledge of the benefits of modern agricultural practices, we can continue to go forward.
One of the most controversial subjects in modern agriculture is the subject of GMO's (genetically modified organisms). People don't like the idea of their food being modified or changed. Trends of "organic" and "all natural" food are becoming more and more popular. I don't blame people for eating healthy food instead of processed food, although they need to understand some important facts about the food they are eating.
third world or developing countries. They do not have access to other types of food that give them the nutrition that they need. A product was developed called "Golden Rice" to help solve the problem of vitamin A deficiency that some countries face. Health benefits from golden rice and other GMO's could help solve the problem of world hunger.
This topic of discussion has been one sided for too long. It is important that this side of the story is told. When people come to the knowledge of the benefits of modern agricultural practices, we can continue to go forward.
Sunday, October 11, 2015
I didn't know how good I had it
Pictured above: Yearling heifers of Teichert Brothers LLC in Cokeville, Wy grazing on a fall morning. |
My life on our family ranch consists of: waking up early in the morning to feed animals, branding, cattle, riding horses to actually herd the animals, pounding miles of steel posts to build a fence in the hot summer sun, and other various jobs.
Pictured above: "Missy" making sure the calves eat their breakfast. |
I grew up working on a cattle ranch, so it was normal to me. Now that I have left home, spent time in other countries, and now studying at Utah State University, I have seen people who fit the description described earlier. Farmers and ranchers are not just people seen in "Westerns," they are real people that provide food for America.
Pictured above: A purebred Red Angus bull warms himself in the sunrise on a brisk morning. |
Sunday, October 4, 2015
Your Health is One of the Greatest Investments You Can Make
When you look on Facebook, Instagram, Pinterest and many other places for information you find thousands of recipes. You may even watch an instruction video or write down a recipe, but it isn't often that we actually end up trying out that new recipe. What is holding us back? Does it look too hard or time consuming? Are the ingredients expensive or hard to come by? Or maybe you could be on a diet. Whatever the cause may be there are many things to consider and there are some investments to be made.
I love food so much and have grown up eating really well. Not only does it taste good but it is healthy as well. Sacrifices are necessary to consider when buying ingredients for healthy and tasty food.
- Cost: Most people cannot afford to eat a prime rib often. In fact many of the people who are following the new trends of fitness are college age kids, young couples, and families. Whatever the situation may be, the financial aspect is always on our minds.
- Location: The large chain stores in America tend to have a monopoly, giving them a lot of control. These stores sometimes sell products of agriculture that are less than good quality. Large chains are often found in convenient locations, so don't have to travel.
- Time: Many of us are going to school, working, or dealing with kids. It is so easy to buy frozen meals, processed food, and fast food that are quick, easy and less time consuming.
When it comes to achieving or receiving anything great, it often comes with some sacrifice. As a college student, I told myself that I would never eat Raman Noodles because I was short on money. That called for a sacrifice of eating out often, shopping, and road trips.
The farmer's market may be a bit out of our way, but the quality of the products sold there can make small but significant differences.
Once again as a college student, time is a precious resource. Sacrificing time to make quality meals has made a difference in many aspects of my life. I have not seen these differences all at once but in small increments. I am able to wake up without being tired, I have more energy during the day, I feel better, and I look better.
It is hard to make some of these sacrifices, but I can guarantee that it will be worth it! One's health is one of the greatest investments that can be made.
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